Tell Me About Your Mother
Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
Tell Me About Your Mother
Episode 39: The Vagus Nerve
Evan and Melissa discuss the vagus nerve and its implications in emotional regulation and treatment.
- 3 stages of polyvagal theory
- Technology outrunning our limbic systems evolution
- Anxiety tension and fear are attempts to intellectualize feeling
- Feeling avoidance compared to a nicotine craving
- Neurolinguistic programming
Melissa also is gracious enough to offer her charts to any of our TMAYM supporters! Feel free to reach out to our email contactus@tellmeaboutyourmother.run
Have any questions or insights about this episode? Reach out to us at contactus@tellmeaboutyourmother.run
